I started last year and taught myself to spin but my spin is feet not off the ground and it was grinding into the ground I can reach about 28m last year in 2kg but now with this video just three days I got 39m thanks so much
Me I have saca today and I want to win
U looked dovorced
All this guys videos suck because they doesn't actually go through the completed motion after talking about each step
I really want 160 feet, my pr is 130 but my technique is horrible, I have a 500 squat, a 285 bench and a 560 deadlift, so I should definitely have the strength to hit 160 ft, but I just need the technique, which this video should definitely help with if I cam fully apply it
God Speed...
👍
Let's discuss about discus
👍 nice I like this
Very good Sir Excellent 🥰 Love From India Sir 🙏♥️
Please what if you are using left hand so how will you do it
In coming days my sport day is there and this trick will help me a lot thanks so much
in my first day i throw 35 m
Waching from india🙌
The worst video I've ever seen
I’m starting track this year I’m a freshman
I actually got first place in the zonal competition for discus
Please teach my son dear coach.he is 16 years.he throws 40meter 1.25 kg..
Me and my girlfriend fell asleep whilst listening to this boring shit 😴
Pr now is 60 feet, will update once I've learned this
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