Your feeling is your guide to the deepest of yourself 🧘‍♂️

Просмотров: 28 696

Wim Hof

17 мая 2023

Hector dehesa

4 дня назад

I got a headache the rest of the day after 20 rounds. I limit myself to 8-10 max average 3-5 rounds

Neil Neil

5 дней назад

🤡

Adam K

1 неделя назад

❤thank you

Liam Pettican

1 неделя назад

Was far easier to breathe before you added the “motherfucker”

Dimitar Tsvetkov

1 неделя назад

🙏 and i am still breathing motherfucker

David Chevez

1 неделя назад

🙏 Wim

Dusty Firebird

1 неделя назад

It doesn’t happen every time for me. Sometimes it barely relaxes me. I’m hyperactive tho so i expect it. I just had a close call with a heart attack. I’m in the mountains really far from a real hospital. I took my meds. Breathed for an hour. The last time I finally went so deep it felt like the hand of god touched my foot and leg. Only way I can describe it.

Thanks wim. Saved my life.

Adolf Reynolds

1 неделя назад

I got a tingling in my Johnson 🤘🤘🍌🍸🎆🌋💦🎇🎉

AllegedlyMike

1 неделя назад

Breathing and meditating are not meant to make you feel good or gain some sort of enlightenment. It's about being present in the moment. Sitting there and coming back to the present moment, when all the mind wants to do is run is meditation.

Gerald Keyes

1 неделя назад

I use the YouTube guides it helps me not having to count as I breathe. Could you possibly develop a level 2, level 3 video with 40 breaths, 50 breaths? That way you could start with the standard guide video and if it's not getting you there, just step up a level. Love you Wim